How to get rid of menopause

Everyday Health Women's Health Menopause. Read on for 4 practical remedies Your best friend swears by black cohosh herb for hot flashes; the doctor recommends hormone replacement therapy.

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How to get rid of menopause


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Hormone changes, stress and the aging process can all work against you. In fact, many women notice that they actually start putting on weight during perimenopause, which can begin a decade prior to menopause. What's more, fat storage shifts from the hips and thighs to the abdomen during menopause.

How to get rid of menopause


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Hormone therapy is the most effective therapy for hot flashes. However, other non-hormonal options are available for women who are suffering from symptoms, but are not yet ready to consider hormone therapy.

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Pornostar

Posted on by Nadia Neziri HARRIET

During this time, at least two-thirds of women experience symptoms of menopause 1. These include hot flashes, night sweats, mood swings, irritability and tiredness...

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How to get rid of menopause

Posted on by SaimonVcp

Here are 11 natural lifestyle tips to reduce symptoms of menopause. health, so it's important to get enough of these nutrients in your diet. Many women gain weight around the...

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